Recipe Swaps for A Healthier Thanksgiving Dinner

November 22, 2016November 22, 2016 KatieLeave a comment

Even if you don’t make your Thanksgiving dinner completely clean, swapping out a dish or two can make all the difference when it comes to achieving your health and nutrition goals.

Katie to the rescue! She’s sharing some of her favorite recipe swaps for making Thanksgiving dinner both delicious AND nutritious!

recipes

Pumpkin Pie Energy Bites

November 22, 2016November 23, 2016 KatieLeave a comment

(makes 16 bites total, 2 bites per serving) Ingredients: 1 cup pitted dates Warm water ½ cup raw pecan halves (or pecan pieces) ⅓ cup canned pumpkin puree ¼ cup unsweetened coconut flakes, reserve small amount for garnish 1 tsp. pure hazelnut extract (or pure maple extract) 1 tsp. pure maple syrup 2 tsp. pumpkin… Continue reading Pumpkin Pie Energy Bites

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Tag: snacks

Recipe Swaps for A Healthier Thanksgiving Dinner

Pumpkin Pie Energy Bites