recipes

Pumpkin Pie Energy Bites

(makes 16 bites total, 2 bites per serving)

img_1115

Ingredients:
1 cup pitted dates
Warm water
½ cup raw pecan halves (or pecan pieces)
⅓ cup canned pumpkin puree
¼ cup unsweetened coconut flakes, reserve small amount for garnish
1 tsp. pure hazelnut extract (or pure maple extract)
1 tsp. pure maple syrup
2 tsp. pumpkin pie spice
1 pinch sea salt

Directions:
1. Place dates in a medium bowl; cover with water. Let soak for 10 minutes. Drain. Set aside.
2. Place pecans in food processor; pulse until finely ground.
3. Add dates, pumpkin, coconut, extract, maple syrup, pumpkin pie spice, and salt; pulse until well mixed. Place in a medium bowl. Refrigerate, covered, for 30 minutes.
4. Using clean hands, roll into tablespoon-sized balls; roll in reserved coconut (if desired).
5. Store, refrigerated, in airtight container.

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